Autumn 1 All About Me - Healthy Eating

Today we were learning about how important a healthy and balanced diet was. We talked about why we need to eat certain types of food and learnt that sadly lots of sweets and biscuits aren't good for us!
We used scientific words such as carbohydrate, protein, vitamins, minerals and nutrients. We created 'healthy heads' using fruit and vegetables and had to taste them all too! No excuses!
Some of us had to sort foods into red: don't eat too many; yellow:eat these every now and then and green: eat lots of these!
Some of us had to plan a healthy menu for a day using the food pyramid to help us.